When both components of a couple realize that the relationship is broken and worn outthe breakup is less difficult. But if it turns out that only one of the two has decided not to continue, the breakup becomes more complicated.…
Our way of being and the way we behave in our daily lives are largely the result of situations we have experienced in the past. Sometimes it is a matter of disturbing moments that we have had to live through…
Naiara had been victim of bullying long-lasting. While everyone looked the other way, Naiara found a single way out of so much pain: the substitute pleasure of self-mutilationSeveral months later, Naiara is still hospitalized after what she calls “a bad…
A company is made up of people who usually spend a lot of time together. When you spend hours and hours sitting next to another person, it is not unusual for emotional ties to begin to develop, both positive and…
If you are a fan of the series 'How I Met Your Mother' this term may sound familiar to you. If not and you don't know what we are talking about when we say 'Cheerleader Effect', Stay with us and…
“I feel empty” is a phrase that, unfortunately, patients often tell us when they are in therapy. We are going to analyze why this feeling occurs and, above all, talk at length about how to overcome it. Let's start from…
Frustration is a feeling that usually appears when the results of our actions They are not the desired onesIn the words of the RAE, frustration is a «feeling of dissatisfaction or failure.» In psychology we can define it as the…
Daniel Kahneman (Tel Aviv, 1934) is a psychologist of Israeli origin recognized for his dazzling career in the field of psychology. His research into human judgment and decision making earned him the Nobel Prize in Economics in 2002 (an award…
Sergio, 14 years old, verbalized to me in his last session what he had already been clear about for several weeks: “From time to time I smoke joints with my friends”. “Oh yeah? -I act surprised- “And how often is…
The self-harm It is a non-suicidal act by which the individual proceeds to damage your body to face a painwhether due to emotional problems, anger or frustration. Self-harm causes a momentary feeling of release and calm. Some signs of self…