Boredom, apathy, laziness. Is this what you feel when you realize you've fallen into the pit of routine? Monotony causes these feelings, which in turn immobilize you and prevent you from breaking out of it. Lack of motivation implies passivity…

Last year in Spain the figure of 93,505 divorce applications. It is a reality that is becoming more and more common: when the relationship does not work, many couples choose to separate. And many of them ask themselves the same…

The divorce of parents is one of the worst experiences that someone can suffer, both for themselves and for their children. Seeing that your parents are getting divorced and you can't do anything is quite a challenge, because the last…

Sara is a 15-year-old patient who has been coming to the clinic for a few months. psychological consultation because it has been subjected to bullyingSuddenly, in the middle of summer and when the patient's adherence to the treatment is starting…

Somatization is a mental health problem, although it is common for those who suffer from it to believe that they have some type of physical disorder. We can define somatization as a disorder that consists of transformation of mental problems…

In the mid-90s, fame landed in the life of a very young man Javier Martin. Although the Madrid actor had already appeared in iconic programs such as Innocent, innocent and for series like Pharmacy on call either Family Doctorwas in…

The second session with Elisa -15 years old- was going very well until, shortly before finishing, I took out a self-registration and explained to her the importance of filling it out until our next session, the following week. This is…

Grief is the painful state we go through after a loss. We all go through this psychological process at some point in our lives. It is a moment that we have experienced or will experience sooner or later. We always…

It is likely that in your life you have come across someone who gets offended by everything and you never know how to deal with this person, or rather, how to say things to them. For many, discussing certain topics…

Ghosting is a way of ending a relationship or communication abruptly and without explanation. It can be very painful and leave you feeling confused and rejected. If you have been ghosted, it is understandable that you may feel hurt and…