There is no universal rule for pleasure. It is an emotion and sensation that all individuals seek in their lives, but which they find in different ways. We find it in love, in company, in sex, in praise, in receiving…

The end of the adult stage of life and the beginning of the stage traditionally called «third age» It has traditionally been framed around the age of 65, that is, it has long been marked by the age of retirement…

Anxiety is a common psychological problem in modern societies. Data from different studies show an alarming increase in the appearance of psychological disorders related to the high stress of the population. causes of anxiety They can be different depending on…

Especially women – but also men – surprisingly between 25-40 years old, middle and upper-middle class, with secondary and university studies, and with what we would call a comfortable life. This is not the profile of an advertisement but the…

Have you ever suffered from a huge emptiness that prevents you from moving on with your life? This great “empty feeling”, like a feeling of loneliness, known as emotional helplessnessis common in society. Let's see what it is, the causes…

Last week we introduced the problem of toxic people and what happens when this situation occurs in relationships. Have you already read How to identify toxic relationships and some advice from psychologist Dolors Mas to solve it? Today we delve…

We continually make decisions that are important to us. However, Sometimes we are overwhelmed by the magnitude of a decision.. This often happens when we sense that what we decide will mean an important change in our lives. Why is…

Being attractive does not have so much to do with something sexual, it is also about having more friends, more plans, more jobs, getting more things in our life, that is, have more engagement. You may have noticed that when…

It is well known by all that perfection does not exist. Human beings have flaws and make mistakes. Our creations are not perfect either. It is easy to assume that from time to time we need to upgrade our computers,…

If you suffer from anxiety, you have surely thought more than once «I wish anxiety would go away.» The same thing has happened to Magüi, Sandra, Raquel and Juls. The members of the group Gins They sing about this disorder,…