Olga, 47, and Ernesto, 49, are sitting in my therapy room because their son Nacho, 15, has asked them for psychological help and they don’t understand why. According to them, Nacho is a happy boy with his “teenage things” and…
As time goes by we get older. Normally, people are aware that this cannot be changed, but that does not prevent some from experiencing a irrational fear to let time pass. We are used to living day by day, enjoying…
As time goes by we get older. Normally, people are aware that this cannot be changed, but that does not prevent some from experiencing a irrational fear to let time pass. We are used to living day by day, enjoying…
Fear of the new is a common feeling that many people experience at some point in their lives. It can be the fear of trying something new, the fear of meeting new people, or the fear of facing unfamiliar situations.…
The job market is a confusing and unstable terrain, as if made of quicksand. There are those who think that, in the current situation, whoever has a job has a treasure. However, everyone has certain expectations that they would like…
Even today when a person has to go to a psychologist he thinks about it a lot before making the decision. It is still a rather taboo subject, although fortunately, more and more people are fearlessly admitting that, at some…
Helpline for abused persons. The Government Council has approved an expenditure of 1,936,000 euros to guarantee the operation and continuity of the Psychosocial Care Centre-MIRA Programme for Victims of Gender Violence and the Comprehensive Care Centre for Women Victims of…
Any separation or divorce is a complicated time. Before the final decision is made, some couples opt for “temporary separations.” They do not always work out as expected, but if the conditions are clear and both members of the couple…
Summer is here and it seems like everything is closed for the holidays. In other words, it is an excellent month for those who love strolling along the almost deserted avenues of the big city, but a bad month if…
Often, due to stress or worries, it is difficult to get a good night's sleep, and this leads to general discomfort for the rest of the day. Lack of sleep can cause fatigue, poor performance, social discomfort or low moodSleep…