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Briquet syndrome, a pain that «does not exist»

The difficulty in expressing how we feel, the experience of an incongruent emotional response to our situation or a lack of understanding of the non-verbal signals of the people around us are just some of the aspects that would explain…

  • Luna Despierta
  • 2024-08-11
  • Psicoescuela

Measuring attachment is possible with the strange situation test – Online Psychologists

He attachment It is a bond between two people that is characterized by the intense affectionAttachment is an essential element in the life of all children from birth. They create a bond with the person who cares for them from…

  • Luna Despierta
  • 2024-08-11
  • Psicoescuela

Excessive self-demand could be ruining your life – Online Psychologists

We live in a society full of demands; work, family, social and of course, personal. We are part of a frenetic world and on which occasions it is It's hard not to compare ourselves to otherswhich can lead us to…

  • Luna Despierta
  • 2024-08-11
  • Psicoescuela

CBD as an alternative treatment for menopausal symptoms – Online Psychologists

The menopause This is the time when a woman stops having periods. Her body stops producing the hormones estrogen and progesterone. Changes and symptoms include: -Irregular menstrual period. -Urinary or bladder infections. -Changes in mood. One in three women have…

  • Luna Despierta
  • 2024-08-11
  • Psicoescuela

Gray divorce: the impact of separation on the maturity of life – Online Psychologists

Divorce is the order of the day. According to the latest data collected by the National Institute of Statisticsof the year 2021in Spain, during that period there were almost 87,000 divorces. Although we think that all divorces are the same,…

  • Luna Despierta
  • 2024-08-11
  • Psicoescuela

Learn to cultivate emotional independence with these simple tricks 📝​ – Online Psychologists

The emotional independence It is synonymous with freedom, mental strength and maturity. Emotionally independent people are those whose life does not depend on anyone, that is, they are self-sufficient. This does not mean that they cannot rely on others, only…

  • Luna Despierta
  • 2024-08-11
  • Psicoescuela

How to stop being unhappy? – Online Psychologists

The unhappiness It is a common feeling in therapy, although it is usually hidden behind other names. Patients tell us “I am not happy at work”, “I don’t feel like doing anything” or “I have lost my enthusiasm”. But in…

  • Luna Despierta
  • 2024-08-11
  • Psicoescuela

Emotional wounds from the past: the best tips to heal them – Online Psychologists

Often our team of online psychologists receives messages from people who want Healing the emotional wounds of the pastIt is one of the most frequently asked questions, since most people have some traumatic experience in their past that they have…

  • Luna Despierta
  • 2024-08-11
  • Psicoescuela

These are the four horsemen of the Apocalypse in a couple according to Gottman – Online Psychologists

Interpersonal relationships are a fundamental part of life. Whether it's your friends, your family or your partner, you constantly interact with other people on a daily basis, and most of the time, you do so through communication. Any healthy relationship…

  • Luna Despierta
  • 2024-08-11
  • Psicoescuela

Laugh at yourself, key to fighting 'mirror syndrome' – Online Psychologists

Do we all care about our physical appearance? The impact of our image affects us all, yes, although to a greater or lesser degree depending on the individual. This is the thesis of what is known as the «mirror syndrome».…

  • Luna Despierta
  • 2024-08-11
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