Eva and Jon are a young couple who have been living together for five years. They decide that their biological clock has rung and it is the perfect time to become parents, so they visit the gynecologist because Eva was…

Anxiety is one of the most discussed topics in the consultation of the psychologist. It is also one of the issues that most concerns our patients. And, for that reason, it is one of the problems that generates the most…

We all know how to talk, but most of us don't know the art of communicating. There are many shortcomings that we have when it comes to communicating, whether in our daily lives, when speaking in public or even when…

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When you go shopping, you may feel good about buying a piece of clothing or accessory that you like or need. However, if you buy most of it when you are going through a stressful time and it is something…

Juan and Susana, both independent professionals in their thirties, are sitting in my office again. They have been a couple for almost two years but their relationship has been going through numerous ups and downs that have already reached their…

Our life is largely made up of the decisions we make on a daily basis. There are decisions that will be more important than others. and will mark our future, others that we will not even realize we are making.…

We have all felt at some point that we have the low self-esteemHowever, there are people who demonstrate the exact opposite, that their self-esteem is sky-high and nothing and no one is going to get it to come down. But…

We all know someone who lies more than just talk. Every time they tell us something we have to measure their words very carefully, because we no longer know if it is a reality or an invention. They are compulsive…

Living abroad is the perfect opportunity to grow, mature and see the world. This is a unique and very enriching experience that is worth trying, but what happens when you come back? Getting over returning home after a stay away…