Frustration is an emotional response which manifests itself when we do not have realistic expectations. The impact of frustration on each person varies mainly according to personality, but there are also other aspects that are difficult to control. Expectations, that…

Following the previous articles on “toxic” relationships and Profiles of “toxic” people and how to deal with them, we have received various comments from people who have recognized themselves as “toxic” and whose question was how they could get out…

We humans build and design properties according to our needs, but, in a certain way, these homes also “build” us and adapt us to ourselves. You may not know that people spend most of their lives indoors. Specifically, according to…

Study psychology For many people, it is a way of getting closer to understanding the behaviors and motivations of the people around them. This interest in studying psychology has made many universities offer the possibility of studying the current Degree…

«Queen Charlotte,» the new season of The Bridgertons, has revealed the disorder suffered by King George III, the porphyriaA little-known disease, but one that the King of Great Britain had to battle with. In the 17th century, the lack of…

Life presents options at every moment: What do I study: science or literature? Do I have a future if I choose this job offer? Should I separate from my partner? Okay, maybe these questions are not of enormous importance in…

It is normal for a couple to have arguments from time to time. Just because two people love each other doesn't mean that their emotions, aspirations and opinions can't differ, especially in the case of couples who live together and…

Do you often feel confused or frustrated by your emotions? Learning to identify and appropriately express our emotions is an important skill that can improve our personal relationships and overall well-being. In this article, we present nine steps to help…

When Brenda Milner was born in the United Kingdom, more than 100 years agoBeing a woman was not easy at all. The year was 1918 and the world, already complex enough in itself, was immersed in a war of terrifying…

Losing weight is not just a matter of eating less and exercising more. It also involves a change in attitude and habits that help us achieve our goal and maintain it in the long term. To achieve this, it is…