Everyone likes to give and receive love in different ways, whether they are more affectionate physically or verbally or enjoying quality time with their partner. In recent years, these signs of affection have been classified into the so-called five love…

There are many people who worry about having a healthy weight. That is why it is so important to stay informed about the consequences of food in our body. One of the myths that revolves around milk is that it…

Getting into the kitchen to prepare delicious dishes is one of the best alternatives to spend with your partner this February 14. It doesn’t matter if you don’t have much experience cooking, fortunately there are several places in the city…

Surely you have heard of the law of attraction, which is the most popular of the universal spiritual laws, however, there are 11 other interconnected laws that can affect all aspects of your life, in addition to teaching you something…

The word guru comes from the Hindu tradition and refers to a spiritual master. Its oldest origins date back to the time of the Upanishads, sacred texts dating from the 5th century BC. C. Precisely from them comes this definition…

In recent years there has been a controversy surrounding fat and carbohydrates. Some experts say that one thing is bad, that the other is better, and so on. However, there is one thing that most agree on: adequate protein intake…

There is a fine line between being kind, understanding, and flexible, and being accommodating, self-sacrificing, and self-sacrificing. The former has to do with choosing a path of solidarity and empathy, while the latter can become unhealthy and debilitating, as it…

This mudra is often used in yoga and meditation when performing breathing Viloma anulomawhich consists of breathing alternately through the nostrils. It is named after Vishnu.one of the main deities of Hinduism, who is considered the protector of the universe…

When it comes to coffee, opinions on health can be mixed. Some praise the drink for its brain benefits, healthy antioxidant qualities, and performance-enhancing properties. For others, coffee can lead to intestinal problems such as heartburn, acid reflux, and stomach…

Love Hurts. It hurts over and over and over and over again. Several people have declared with great certainty that we have had enough of that poison, that everyone is the same, that we were not born for love and…