Tolstoy said that if you seek constant perfection, you will never be content. So it is with life. If you always have expectations of people, situations or anything else and they are not met, you yourself will drown in a…

The full moon in August is known as the sturgeon moon, after the huge freshwater fish that It is characterized by being very resistantSo much so that it can live up to 140 years. This moon was so named by…

Talking about spirituality can be somewhat complicated, since it is a subject that covers too much. However, something that could be agreed upon is that spirituality includes the sense that there is something bigger than you, a connection to something…

Surely you already know, but in case you don’t, A spiritual retreat is a practice where a group of people get away for a while from material affairs and obligations to dedicate themselves to meditation.. The spiritual retreat is a…

One of the most important things, or perhaps the most important, is that when you are in a relationship you can grow. Individually and as a couple, because at the end of the day, you should always seek to be…

Sadly, the world is upside down. What appears to be one thing is another, and vice versa. The interesting thing about this is that it seems that society agrees and allows it. The fact that governments see more for their…

You wake up, you listen to the sounds of the night that later enter your room. You see clearly in the dark. You feel the wind, even though your window is closed. You wake up, but somehow you sense that…

Some lucky people are able to wake up in the morning with energy and a great attitude. Others, instead, wake up ready to surrender to life and sleep all day. The bad news is that according to the Law of…

Surely you have heard about high and low impact exercises and possibly you have even been recommended to practice or avoid one of them, but do you know what they consist of and what are the differences between them? Here…

In recent years, the spirituality It has gained a relevance that, although it has always had, now has another nuance thanks to the means by which its notions and concepts are disseminated. For many of us this aspect is now…