Loss of trust in a partner can arise for a variety of reasons, from poor communication and dishonesty to emotional or physical betrayal. Lack of transparency, unmet expectations, and lack of support can also gradually erode trust. Identifying and addressing…

Not all people are equally strong mentally, it is true that for some it is easier control emotions and willpower than for others, but it is not something that cannot be worked on, but quite the opposite. Just like muscles,…

Submissive people have learned to put aside their own needs or desires and prioritize those of others. They are able to endure humiliation or abuse, since they have learned that in order to be accepted by others they must sacrifice…

Being in love It can be a wonderful feeling. The rush that comes with falling in love makes you see life in rose-colored glasses. Just thinking about that person makes you smile, talking to them triggers euphoria, and knowing that…

Breaking up with someone you love is never easy, and in most relationships there is always one person who loves more and feels more intensely. When everything starts to go wrong and the best step is to leave the relationship,…

When someone dies, we always find ourselves in a kind of dilemma. It could be someone you don't have much of a relationship with or the opposite. However, we always It's hard to know what to say to the family…

Raul, 63, goes to psychology consultation after the multiple requests of his wife and children. His life has been marked by the absence in his early childhood, and in a way incomprehensible to him, of his mother who voluntarily decided…

Marina comes to the consultation worried, although at first she finds it difficult to put a name to what is happening to her. However, as she gains confidence with her psychologist, she dares to explain what is happening. She has…

Surely you have gone through some kind of emotional hangover and you didn't realize it. It is a sensation very similar to the hangover caused by alcohol consumption, but caused by strong emotions that cause us a lot of psychological…

He avoidant attachment It is a type of emotional attachment that is characterized by avoiding contact and emotional closeness with others. People with avoidant attachment tend to be afraid of being vulnerable and dependent on others, so they tend to…