How to make ginger tea and its benefits for your health

If you don’t know yet how to make ginger teawe want to show you the easiest way to prepare it at home so that you can share it with your family.

If there is a natural product that has many health benefits, it is ginger. Coming from Asia, this ingredient that you can use in waters, recipes and home remedies, could be the best formula to stimulate metabolism, make it much easier to lose weight and would also be ideal for strengthening the immune system of everyone at home.

This preparation is very simple to make and if you also want to know what ginger tea is for, then this recipe will be of great help to you:

How ginger tea is made

It’s time to discover this easy recipe that will make you take better care of your whole family’s health! Get the ingredients you need ready, put on your apron and prepare a quick tea with all the powers that surely everyone at home will want to drink very often:

Preparation time15 minutesCooking time 5 minutesCategoryBeverageCookingInternationalKeywordsSpicy, hot, drink, good healthFor how many people2ServingMediumCalories79Fat2.64 g

Ingredients and how to make lemon ginger tea

  • A large cup of boiling water
  • A medium piece of ginger
  • A stick of cinnamon or half a teaspoon of cinnamon powder
  • Juice of one lemon (optional)


Step 1. Boil

The first thing to do in this recipe is to boil the water. The most advisable thing is that you do not let it reach the total boil (which constantly releases bubbles) because an annoying cream could appear on its surface. Once you have your water very hot, remove it from the heat.

Step 2. Add and serve

Now, take the piece of ginger and peel it. Later, cut it into square pieces or strips. Put the pieces of ginger in the water that you boiled and add the cinnamon at once. Allow all the ingredients to infuse into the water, covering the container and letting them mix for about 10 minutes. After this time, strain the tea before serving it to prevent ginger pieces or cinnamon sticks from coming out, if you used them. At this point you could optionally add the lemon juice. The tea will be ready and it will be time to drink it. Bon Appetite.

So that you do not miss a single detail of this fascinating preparation, we leave you with an explanatory video in which you will see the process of how to make ginger tea step by step:

On the Vibra website you will find hundreds of easy recipes that you can prepare in just minutes and with which you will take care of the health of your whole family and of course, your pocket too. Share them on your social networks!