How to make arepas with Harina Pan, very easy!

Just in case you don’t know how to make arepas with Pan Flourwe are going to show you the mother of the recipes so that they are spectacular.

Many of the homes in countries like Colombia and Venezuela consume arepas made with this flour on a daily basis. Breakfasts become much tastier when you serve an arepita with chocolate, eggs, butter, ham or whatever you want to put on top. The truth is that your family will thank you from the bottom of their hearts for starting the day with this recipe that is simple but still amazing.

If you want to learn some healthy breakfast recipes to make the whole family happy or the best technique to make some delicious arepas, then take a look at this step by step:

How to make some arepas with Harina Pan

It’s time to prepare some soft arepitas! Prepare the ingredients you need, put yourself in chef mode and pamper the soul of your people with this recipe:

Preparation time15 minutesCooking time 10 minutesCategoryAccompanimentCookingColombianKeywordsRoast, salty, breakfastFor how many people4PortionMediumCalories101Fat3.21 g


  • 2 cups of bread flour
  • 1 and 1/2 cups of water
  • Half a tablespoon of salt
  • Oil


Step 1. Mix

The first thing you should do is take the two cups of flour and pour it into a large bowl. Now, add half a tablespoon of salt and with the help of your hands, mix these dry ingredients a little. Now add the water to the bowl and knead until you obtain a homogeneous mixture; Form balls with part of the dough. Spread a plastic bag on a flat surface and moisten your hands a little, take each ball of dough and assemble the arepa as you normally do. Place it on the plastic and begin to expand the dough a little more from the inside out. If you still want to give it a little more shape, turn it over and repeat the action on the other side of the arepa.

Step 2. Grill

Take a frying pan and pour a splash of oil into it. Once it has taken temperature, put each of your arepas to roast and the trick is to wet your hand a little with water and apply gently on the arepa so that it does not crack. Allow the arepa to roast for about 5 minutes on each side and that’s it, you can add butter or open it in half to add cheese or whatever you want. Bon Appetite.

If you missed any detail of our recipe, we leave you this explanatory video with the step by step so you can review it when you need it:

At Vibra we want to be your best cooking teachers and for that reason, we have a virtual book for you with many easy recipes for you to prepare at home and surprise your family’s palate. Share them on your social networks!