One food that can be eaten as part of a healthy diet are mushrooms reishiwhich can be consumed as tea.
health line points out that many people consume this fungus «because of its potential cancer-fighting properties.»
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He cites a study of more than 4,000 breast cancer survivors, which found that about 59 percent ate reishi mushrooms. Add: «In addition, several test-tube studies have shown that it can lead to the death of cancer cells.»
He notes that the results of these studies do not necessarily equate to efficacy in animals or humans.
health line He also notes that reishi mushrooms have been studied for their role in preventing or fighting colorectal cancer.
The site says: “Some research showed that a year of reishi treatment decreased the number and size of tumors in the large intestine. Furthermore, detailed reporting of multiple studies indicated that the fungus may beneficially affect cancer patients.
«These benefits included increasing the activity of the body’s white blood cells, which help fight cancer, and improving the quality of life for cancer patients.»
However, the researchers stress that reishi mushrooms should be given in combination with traditional treatment rather than replacing it.
health line he also cautions that many of the studies on reishi mushroom and cancer «were not of high quality» and, because of this, much more research is needed.
Summarizes: “Although the reishi mushroom shows promise for cancer prevention or treatment, more information is needed before it becomes part of standard therapy.
However, it may be appropriate to use it in addition to normal care in some cases.» Ultimately, Cancer Research says:
“What we eat and drink can affect our health in many ways. There are some foods that are directly linked to cancer, but our diet in general is more important than these individually.» In fact, maintaining a healthy weight is important because obesity is the cause of 13 different types of cancer.
The 2019 Health Survey for England estimates that 28% of adults in England are obese and a further 36% are overweight but not obese.
CancerResearch says:
«Simple swaps and thinking about portions can help you have a healthy diet high in fiber, fruits and vegetables, and low in red and processed meat and high-calorie foods.»
It says that eating a diet high in fiber, particularly whole grains, can reduce the risk of bowel cancer and help keep you feeling full for longer. “Eating red and processed meat can increase the risk of bowel cancer. Have more meat-free days and switch to healthier proteins.
Try using legumes, including lentils and beans, fresh chicken, or fresh fish instead of meat in your favorite dishes.”, says the charity.
The charity adds: “We know for sure that processed meat is a cause of cancer, but the scientific evidence for red meat is less clear. Red meat is classified as a probable cause of cancer.
«This means there is a lot of good evidence for a link, but we need a few more high-quality studies to be sure.»
It’s also important to know the signs and symptoms of cancer, as early detection can help your prospects for treatment.
The NHS says that if your GP suspects cancer, you’ll be referred to a specialist, usually within two weeks.