HEALTHY RECIPE: Cinnamon, Ginger, Turmeric and ORANGE Smoothie (Smoothie)

This delicious orange smoothie also contains cinnamon, ginger, and turmeric, all of which act as anti-inflammatory agents in the body, among many other benefits.

This combination of ingredients adds a warm and spicy undertone.

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Last but not least, orange juice adds lots of vitamin C and additional benefits that boost the immune system to help prevent colds and low defenses.

This smoothie is perfect for days when you want something healthy, filling, and a little sweet. Plus, it’s simple with less than 10 ingredients.


1 piece of ginger or 1/2 teaspoon of ginger powder

1 piece of turmeric or 1/2 teaspoon powder

Juice of 2 large oranges


Frozen banana (Optional)


Pour all the ingredients into a blender and take it to high power for a few seconds.

Check that the texture is correct. You can add more orange juice to give it less consistency or, alternatively, if you want something thicker you can use frozen banana to make the smoothie thicker.