Just one headache can cause our world to disappear into an illusion of ultra-sensitivity hammer blows. Its presence derives from a level of stress where the body urgently requests a break, from the side effect of a drug or from some disease. Therefore, in case you require an accessible and healthy solution, we share with you the herbs that will help combat this discomfort:
– Chamomile is ideal for relieving headaches. Take it in an infusion, two cups daily.
– The willow, thanks to its chemical compound, is a herb with antipyretic, analgesic and antirheumatic properties. It has the similar effect of an aspirin.
– Melisa is the herb indicated for migraines, headaches or earaches, stress, insomnia and insect bites. By acting as a sedative and analgesic, you can drink two cups of hot water with two teaspoons of Melisa throughout the day. Strain, add a little ginger powder and another turmeric.
– Lavender, in addition to being an aromatic plant, relieves headaches caused by fever and insomnia. Apply a little lavender oil on the temples, mixed with another little olive oil. This will generate a calming and analgesic effect.
– Place a sprig of mint under the pillow before bed. Also, throughout the day, inhale the scent of another twig. You can even drink mint water.
– Laurel has parthenolide compounds, which prevent migraines.
– Evening primrose, which contains phenylalanine, relieves chronic pain. In fact, nutritionists recommend a daily dose of evening primrose oil.
– Ginkgo increases blood flow to the brain, which can relieve headaches. This helps improve blood circulation in the brain and thus relieves the sensation of pain.
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