Estefanía Godoy teaches you her trick for constipation

This trick against constipation, shared by the actress Estefanía Godoy, is 100% natural and very effective… You have to try it!

Constipation is something that happens to all of us but we don’t want to talk about it. It is an uncomfortable, painful discomfort that above all embarrasses us. The good news is that we are not alone in our battle against slow intestinal transiteven the famous ones suffer from it, even more so when they have just had a baby and the last thing they want is to force themselves.

This is the case of the actress and coach of certified health Estefanía Godoy, who -thinking of all the mommies who suffer from constipation- shared with her followers on Instagram a easy and effective trick for the intestine to move.

First part of the trick

Second part

Thank you Stephanie!

Also vibrates with: 11 unexpected foods that improve your digestion

Whether or not you suffer from constipation, share this note on your social networks, many of your contacts will thank you! Also, give us «Like» in the post of this note in our fan page of Facebook, with your «likes» we can continue creating content that will help you improve your health, like this…

You can not #slim down? With this trick for breakfast you will lose weight yes or yes =>

– Your heart Viiiiibra (@Vibra1049) September 30, 2016