Do you want to have baby skin in a week?

Is your skin rough and not smooth to the touch? Follow these simple steps and you can be on your way to baby skin in no time!

Tips to have baby skin

-First of all, it is necessary to create a skin care routine. We all have a busy schedule but that shouldn’t stop you from seeing your face every day.

-In the morning, or at night, moisturizes, cleanses, exfoliates (every once in a while) and give your skin what it needs.

-No one drinks the water their body needs anymore… and this is a mistake! Most worry about buying coffee and soda but, Did you know that water is the only thing you need? Because, in addition to helping you lose weight, it will moisturize your skin and help you get rid of acne once and for all.

Do you really need to put on so much makeup every day? If you can give your skin a ‘break’, do it! In addition to clogging your pores, it causes acne which results in scarring and other skin conditions.

-The your skin cells regenerate faster than others in your body but only if you give them the necessary fats. How to get them? Easy, fish fat is the only fat you need and only in 7 servings for the whole week.

Did you know that your skin also needs to detoxify? And I am not referring to drinking juices and specific foods that promise miracles, but to limit junk food and refined sugars that harm your entire body.

-Your body regenerates more at night than during the day so your 7 or 8 hours of sleep They are more than necessary every day.

And finally, before a special day or important event, we recommend getting a homemade facial. Why not pamper yourself from time to time? Without a doubt, your skin will thank you.

Source: ABS