Benefits of chili for the health and beauty of your body. To bite!

did you know the chili benefits? This food, in addition to adding spice to your meals, is good for your health and beauty. Here we explain its benefits.

Surely you have heard of chili, or hot pepper, a fruit with a strong flavor that is full of benefits for human health, but did you know that it also has hidden secrets for your beauty? We reveal them here.

What benefits does chili have?

Native to Latin America, this edible plant has been adding spice to humans for approximately 7,500 years. But it is not only used in the kitchen, where it is the main ingredient in dishes such as leche de tigre and the famous Colombian chimichurri, among other delicious recipes, we have also taken advantage of its medicinal properties.

And it is that one of the active components of most species of chili is capsaicin, which gives it its characteristic spicy flavor; the pain receptors in our mouth and throat responsible for the sensation of heat are activated by it and cause our body to respond as if it were on fire, with palpitations, sweating and, most importantly, the release of endorphins.

Health benefits of chili

Medicinal properties are attributed to this food, such as:

  • Because it can numb the region it comes into contact with, it is used to relieve pain caused by arthritis, headaches, herpes, and the like.
  • It is also used to treat other types of pain, such as epidural pain.
  • By increasing the production of gastric juices and saliva, it can help improve digestion.
  • According to various studies, it can also help you lose weight.

What is chili for on the skin?

The skin ages because of the sun, specifically because of UV rays; The good news is that eating chili peppers is good for your skin because of the capsaicin, as this natural chemical compound has anticancer and antioxidant properties that help prevent premature skin aging.

But it also works for the skin on other parts of the body, such as where cellulite accumulates. It is increasingly common to find orange peel creams and treatments on the market that have chili pepper among their active components. These products claim that their effectiveness is due to the thermal power of this ingredient to “mobilize” toxins. Have you tried them?

The anti-inflammatory properties of chili also benefit the reduction of acne, but not by consuming it, but by applying it. In a cup mash a little chili with the back of a spoon; put a few drops of hot water and let it sit for a minute or two. Remove the pieces of crushed chili and apply the juice or water that remained in the bottom of the container on the inflamed pimples or blackheads. Repeat twice a day.

Benefits of chili for hair

On the Internet there are references to chili as one of the most effective tricks to make hair grow. In fact, beauty influencer Ishika Sachdev claims that the oil from this fruit was her grandmother’s secret to having long, strong hair. But does it really work?

Dermatologist Sejal K. Shah explained in Huffington Post that capsaicin has anti-inflammatory and antioxidant properties that can increase blood flow, which is key to a healthy scalp. However, Dr. Shah himself warns that chili can cause irritation, burning and swelling in this delicate part of the body.

It can also be very painful if it gets into your eyes, so you have to be careful and go to the doctor if you notice any discomfort, so it is better to avoid doing home hair treatments with it. In the market you can find various hair products based on chili.

Finally, we tell you that you can have all the benefits of this medicinal plant at home and that is why we explain how to plant chili, whose step by step is not as difficult as you might imagine; Thus, in addition to having your own chili dispenser, you will have a small apothecary against pain in your garden.

What do you think? Write what you think in the comments of this noteand share it on your social networks!

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